The weather was cool... I had a longer than usual run... I actually hit 15k! So, for this week, I ran 5 times for a total of 54.16km. And I averaged 6 hours and 3 minutes of sleep per night! I didn't have a PR Day...
Mom enjoyed her meals. The boys enjoyed the pizza. They had a massage at Ms. Hsieh this evening. I had a delightful afternoon tea at the Grand Hotel with my students. They treated me...
I was supporting a group from church in Taitung, doing the Triathlon Challenge! And a guy who joined as a solo for the 113k!
After Mom went to bed, I mopped the floor and cleaned up the house!
The day flew by!
Daily Lovely Insight:
In celebration of Earth Day... I thought this verse was just perfect!
Seek Him First!
That is always a good heading SPLENDID You need more of those
ReplyDeleteSo there was a full Ironman and half and other events.
ReplyDeleteOh... yes... the team qualified for the international competition... which is in Slovakia... and they asked if I'd go to run the full marathon. But I would have to train and run under 4hours!
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