Tuesday, December 13, 2016

On the Road to Recovery

I walked for 4 kilometers today!

Less soreness... but my butt bone still hurts! I have no idea why!

I read a great article about recovery... 10 Rules! Sleeping & walking more, staying hydrated, getting a massage or two -- I like all these rules... I think I will have to get my kids to give me a leg massage!

That surely will help me to recover a lot faster!

Seek Him First!
Image result for Psalm 31: 7

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