A Box of Atemoya

Entering the elevator, I saw our house number on a sign. This means we have a package. 

Who would be sending us a package?

I went and got it.

It was a big box from Taidong.

Getting back home, I opened up the box.

To my utter surprise, a dear friend from Taidong mailed us a box of 15 atemoya.\

The atemoya is a hybrid of two fruits – the sugar-apple and the cherimoya. This fruit is popular in Taiwan, where it is known as the "pineapple sugar apple" (鳳梨釋迦).

Here is a list of the health benefits of this delicious fruit -- 

Potential for weight control More energy for exercising Reduced risk of cardiovascular diseases Reduced risk of developing cancers Lower blood pressure Potential to lower cholesterol Reduced change of developing type 2 diabetes Potential to slow down age process I immediately devoured two!!!  They were so sweet and fabulous. I didn't know all the health benefits of this delicious fruit. But how awesome that they are a good source of energy for exercising.  I guess I should eat a couple before I go for a run!   How many do I have left? Enough perhaps to last me through this weekend!!! Seek Him First!