The runners will go to the Rock Face and up and down three 'hills' before coming back to the elementary school. I think they whole trail is only 21kilometers but it's a very difficult run. And if it's hot, those who can be back before 9 will be 'lucky'.
This run has been going on for at least three years now... and I've seen people staggering back around noon, looking completely spent.
I wander if I can go and hike the trail tomorrow just to see...
Seek Him First!
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