Another Rainy Day

I was up early and went out for my 10k and it was raining with a slight breeze. LOVE IT!

I took a quick shower and started to make grilled ham and cheese sandwiches for Isaiah and Alan's lunch. I also put tilapia and corn in the rice cooker to make something for their dinner. I made couscous in the microwave... Parmesan couscous... 

Alan went to the workout place and Isaiah took off for work.

I started to work on my talk and then went to YangMing Hospital. Again... I was very much reminded of Mom!

I had my knees x-ray. And there is some loss of cartilage and the growth of a bone spur on each knee. He scheduled me for an MRI to see the cartilage situation. The appointment is for October 13th. And he prescribed Celebrex... I wish he would have given me patches and cream... 

I was home by 12:45 and had lunch.

The afternoon flew by... yes, I took a nap!

Then at 5:15, I took off to visit a friend's father who is in hospice... and I prayed for him and the other grandpa. Sad to say, no one visits the other grandpa. His family is all overseas and they just pay for him to be there... I think he's been there for 5 years already. 

After the visit, I scootered over to my Bible study! I enjoy this group of ladies... 

I was home by 10pm and headed almost straight to bed after publishing this post, cleaning the kitchen and putting things away!

Daily Lovely Insight:

Seek Him First!