I was up early... and after Isaiah took off for his EMAW group, I went for a run. I was hoping to hit 20 to make up for Wednesday, but it got too warm. I hit 16k.
Isaiah did not go play tennis even though the weather was perfect. He came home to rest.
I took a shower and ate zucchini for my mid morning snack and cucumbers with salad dressing. So delicious. I had all the ingredients to make a huge salad for my meals today... So yummy!
Alan was at the airport in Seattle and then boarded the flight for Taiwan. I followed him on flight tracker and his flight seemed to be late. But when I checked at 8:15, it was back on time!
I'm meeting him at the SongShan Airport as he will take the bus from the Taoyuan International to SongShan. I didn't want to drive out there by myself at night. Isaiah went out with Fenny.
Mom was up and ate well... But she looked tired. So, after dinner, I got her back to bed after giving her some OTC cough medicine. I still hear mucus!
I was going to run the dreadmill but decided just to rest at home... so I didn't hit 60 for this week... 57.2k! Oh well... next week!
Daily Lovely Insight:
Seek Him First
eagle landing soon
ReplyDeleteI'm glad he took the bus to SongShan Airport!
ReplyDeletevery hot, but now cold again
ReplyDelete