And since my body was feeling way too depleted... My back was suffering from a herniated disc! That's always a reminder from God to SLOW DOWN... I had a huge canker sore... and I was feeling generally tired... and my tummy was a bit 'off'...
So... today, I called the blind masseuse and made an appointment for a 90 minute massage.
I let myself take a morning nap... 60 minutes...
And I went for my usual 30 minute run!
On top of the 'rest', I took two fizzy vitamin Cs...
I am feeling better...
Wish I could do the same tomorrow... but no can do! But today's sabbath rest was such a blessing!
Seek Him First!
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