I headed out at 8:30 after checking the weather... 36Celcius... NOT GOOD!
It was hot out there... I was able to run 9kms... and walk 1km. That was at the turn-around point when I started heading back home... I had to wipe off the sweat... But it did feel so good...
I was more energetic and got a lot done...
Tonight we had a feast with Uncle James at a buffet restaurant... We all wished we had three stomachs!
Seek Him First!
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