Sore Calf Muscle

Yes, it's true. Since the weather has been so hot, I've taken to bike riding. Yesterday, with the cooler weather, I decided to go and run a short 10K.

I woke up today with such sore calf muscle... only the right side. I had to put a patch on it.

And today, I went for a walk, hoping to work out the tightness.

I can't believe how my leg muscles have revolted in such a short amount of time!

Seek Him First!